Monday, 16 April 2018 00:00

Symptoms of Sever’s Disease

If your pre-teen child experiences heel pain, it may be a condition known as Sever’s disease. This condition typically affects children between eight and fourteen years of age, and recent research has shown that it occurs in males slightly more than females. You may notice your child limping especially after a running activity, and heel pain may be noticed if a sports game is participated in. This ailment is typically related to physically active teens. It’s beneficial to rest between physical activities, which may enable the heel to obtain adequate comfort. If your child is hindered by this condition, please schedule a consultation with a podiatrist for additional information and proper treatment options.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Barbara Davis from Gilbert Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Monday, 09 April 2018 00:00

What is a Plantar Wart?

If you have a sore that produces pain on the bottom of your foot, you may have what is referred to as a plantar wart. A plantar wart generally causes severe discomfort and is caused by a virus that thrives in moist and warm environments. This type of wart will typically develop on the heel or ball of the foot, which can result in painful walking. It grows into the heel as a result of the pressure endured while walking, which is contrary to other types of warts that grow out. These types of warts originate from a virus that is known to be contagious and is generally found on wet surfaces. Common areas the virus may live on may include public showers, pools and surrounding surfaces. If you have this condition, it’s suggested to learn about preventive measures, including wearing appropriate shoes in showering areas, pools, and saunas. Please consult with a podiatrist for additional information about plantar warts and the correct treatment options for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Monday, 02 April 2018 00:00

What is a Corn?

A small mass of skin that develops between the toes or on the pinky toe is generally referred to as a corn. If you have a corn you may experience severe pain, which typically happens when shoes that are worn do not fit correctly. Corns develop as a result of the pressure that a tight fitting shoe may create, causing the nerves to react with extreme pain. The color appears to be white, yellow or gray, and the consistency is typically hard and dense. Corns commonly develop as a result of constant friction against the skin, which often comes from poorly fitting shoes. Additionally, it's recommended that high heels are avoided, because the toes need adequate room to move. A consultation with podiatrist is suggested for proper treatment options and additional information about corns.

If you have any concerns regarding your feet and ankles, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them
Monday, 26 March 2018 00:00

Symptoms of Flat Feet

A condition referred to as flat feet is a result of arches that have dropped. It can cause a feeling of tiredness in the feet and ankles, in addition to moderate aches and pains. If the entire foot touches the ground while standing, chances are favorable that you may have this ailment. The purpose of the arch is to raise the middle of the foot, which is comprised of tendons, bones, ligaments, and muscles. When the arch develops correctly, the foot is able to balance, walk, and run, in addition to the ability to absorb any physical shock the feet may endure. Most babies are born with flat feet that generally disappear as the child progresses in age. There are several reasons why this condition may occur in adults, including injuries that affect the joints and tissues, damage the foot or ankle may have incurred, or a predisposed inherited gene. If pain is experienced or you have noticed the arches have collapsed, contact your podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Monday, 19 March 2018 00:00

How to Treat Blisters on the Feet

Typically, blisters on the feet are caused by repeated friction, commonly due to wearing poorly fitting shoes. Occasionally, there may be other conditions present such as hammertoes or bunions, which may alter the structure of the foot. Blisters can be avoided by choosing shoes with a wide area for the toes, in addition to checking the lining of the shoe, confirming that the seams are not raised. This ailment is more likely to develop if the feet are moist, which typically softens the skin. This may cause the skin to tear, providing the right environment for blisters to form. If you discover that you have a blister, it may be beneficial to cover it with a bandage in addition to eliminating any friction by wearing shoes that fit correctly. Typically, it’s not recommended to pop a blister, because this may lead to infection. If you have blisters on your feet, please consider scheduling a consultation with a podiatrist for a proper evaluation and treatment options.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Monday, 12 March 2018 00:00

Types of Hammertoe Surgery

If you have a toe that bends at the joint and points up, you may have what is referred to as a hammertoe. In severe cases where this affliction may affect everyday activities, surgery may be a viable option for relief. There are several different types of surgery that can be performed for the removal of one or more hammertoes. One type of surgery that is effective is referred to as a tendon transfer, and this is executed by pulling the tendon across the toe. This results in the toe becoming straighter. This may be beneficial, as it reduces pain and improves the appearance of the toe. Additionally, another type of surgery is known as a joint resection, and this is performed by possibly removing part of the bone and cutting the tendons and ligaments. If you are suffering from this condition, please schedule a consultation with a podiatrist to determine if surgery is appropriate for you. 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery

Recent research has shown that a strong connection exists between conditions concerning the feet and obesity. The feet and ankles experience excessive stress from bearing the body’s additional weight, and concerns such as arthritis and heel pain can be commonplace. The tendons and ligaments may also be affected, and this may possibly cause the desire to exercise to gradually diminish as the weight increases. When foot pain exists, mobility may lessen, and this is often a result of the added pressure the bones of the foot must endure. Being obese may cause a multitude of foot issues, including fallen arches, gout, and tendonitis. If you are affected by this condition, wearing the correct shoes may aid in maintaining comfort. These may include choosing shoes that are wide enough and have ample support, in addition to having proper flexibility and cushioning. It’s advised to schedule a consultation with a podiatrist if you are affected by obesity and have foot or ankle pain.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
Monday, 26 February 2018 00:00

Causes of Athlete’s Foot

If the skin between the toes starts to become itchy and sore, you may have a condition referred to as athlete’s foot. Athlete's foot is caused by a fungal infection, and may produce unsightly blisters, in addition to cracked and bleeding skin. It’s a contagious infection, and it commonly lingers on shower floors, so it’s advised to wear protective shoes to prevent the fungus from spreading. If you have sweaty feet, you may be susceptible in acquiring this condition. It’s important to treat athlete’s foot as soon as any symptoms appear, and this can be accomplished by using antifungal powders and sprays. There are ways to prevent this condition, including thoroughly drying the feet after washing them in warm water, wearing cotton socks, and using a different towel specifically used for your feet. If you have diabetes or find that general remedies are ineffective, please consult a podiatrist for the best treatment options for severe athlete’s foot.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Barbara Davis from Gilbert Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot
Tuesday, 20 February 2018 00:00

Exercises to Help Plantar Fasciitis

If you have flat feet, or a loss of the instep in your foot, you may experience heel pain that’s referred to as plantar fasciitis. Severe pain in the heel is often the result of inflammation of the ligament that runs along the bottom of the foot, known as the plantar fascia. This can be caused by wearing shoes that fit poorly or from an injury that damages the tissues. The Achilles tendon, which connects the heel to the foot, may also be affected, and it’s beneficial to incorporate stretching exercises into your daily routine. This will enhance the healing process and possibly relieve any discomfort associated with this ailment. There are several effective exercises which can accomplish this when performed daily. Some of these include standing on a step with the heels slightly hanging off and raising and lowering the leg. Additionally, rolling the arch of the foot over a tennis ball or a similar object will aid in helping the plantar fascia to become stronger.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Barbara Davis  from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 12 February 2018 00:00

What is a Podiatrist?

The feet are the foundation of the body, and the health of your feet play an essential role in your overall well-being. Keeping the feet healthy is critical in maintaining an active lifestyle, so if foot ailments occur, it is advised to seek the medical attention of a podiatrist. These doctors specialize in treating all conditions concerning the foot, including injuries involving tendons and bones, issues caused by diabetes, and foot deformities. Other conditions that are typically treated by podiatrists are ingrown toenails, heel pain, and flat feet. When the disorder is diagnosed, proper treatment will be discussed for long term results, in addition to alleviating pain associated with the problem. Before your initial visit, you may want to comprise a list of concerns you have, as well as questions about the general health of your feet.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
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