If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Cuboid syndrome is a condition in which the cuboid bone in the foot is moved out of its proper place, usually due to injury. This condition typically causes pain in the foot. One common treatment for cuboid syndrome is manipulation, in which the doctor applies pressure to the cuboid bone to move it back to the correct position. There are several different types of manipulation. One example is the cuboid “whip” technique, which requires the patient to lie on their stomach with the knee of the affected foot flexed at a 70 to 90 degree angle and the ankle relaxed in a neutral position. The doctor interlocks their fingers over the top surface of the foot and then applies pressure with their thumbs to the bottom surface of the foot. They then perform a quick thrust directed towards the top of the foot. This process may help set the cuboid back in the right position. If you have cuboid syndrome, please consult with a podiatrist, who can perform manipulations and other treatments for this condition.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Diabetes is a medical condition that often affects the feet. Elevated blood glucose levels can cause a lack of sensation in the feet, and existing cuts, bruises, and wounds may be difficult to notice. An untreated cut may lead to a diabetic foot ulcer, which may develop on the top or sides of the foot. It is important to check the feet daily, and to notice if there is swelling or a change in skin color. There are measures which can be implemented that may help to prevent the potential foot problems that are caused by diabetes. These measures can include controlling your blood glucose levels, wearing shoes that fit correctly, and avoiding walking barefoot. If you have diabetes, it is strongly recommended that you seek the counsel of a podiatrist who can help you manage your foot health.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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It can be difficult to wear shoes comfortably when suffering from a hammertoe. There are several reasons that the middle toes can bend downward at the joints and resemble a hammer. These consist of genetic factors, arthritic conditions, or from an injury that may have occurred. Additional foot conditions may develop, including corns and calluses forming on top of the toes. These can be the result of consistent friction that can come from walking or running. Many patients find mild relief when larger shoes are purchased, and it may help to cover the top of the toes with a protective pad. If you notice the beginning signs of hammertoe, it is strongly recommended that you consult with a podiatrist who can help you to manage this condition.
Hammertoes can be a painful condition to live with. For more information, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Diabetic patients can be more prone to experiencing complications with their feet. One of these complications can include a condition known as neuropathy. Neuropathy is often linked with nerve damage, which can cause a loss of feeling in the lower extremities. This can be incredibly dangerous for diabetic patients in particular, because they may be more likely to develop infections. If a diabetic patient develops a wound, however it goes unnoticed because of the neuropathy, they may be at risk of getting a foot ulcer. An ulcer is a slow healing, deep open wound that requires immediate attention. If you have diabetes, it is strongly suggested you are under the care of a podiatrist, especially if you have neuropathy.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
If you are experiencing pain, weakness, soreness, or a lack of flexibility in your feet or ankles, you may want to start practicing certain stretches. Stretching the feet and ankles can help to benefit the overall health of your lower extremities. One simple stretch you can practice allows you to sit comfortably in a chair. Once seated, begin by raising your toes, point them, and then curl them under. You’ll want to repeat this motion 10 times to help strengthen your mobility and build flexibility. Another stretch you can perform is called the marble pick-up, and is more focused on strength. Sit with your back straight and your feet in front of you. Place marbles in front of you and begin to pick them up with your toes. Start by using the toes of the right foot, then switch to your left. For more suggestions on what stretches you can practice to help the overall health of your feet, please speak with a podiatrist.
Why Stretching Is Important for Your Feet
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.
It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.
If you have any questions, please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Falling can be a life-threatening experience for older adults. Injuries may occur, and it may evoke a fear of performing daily activities, which can limit self confidence. Many falling episodes can be avoided when proper prevention techniques are implemented. These can include installing grab bars in the shower and toilet areas, improving lighting in the living environment, and removing loose rugs. It is beneficial to have routine medical exams, as this may be helpful in monitoring existing medications. Patients may experience a fractured toe, a sprained ankle or a broken foot as a result of falling, and it is suggested that you confer with a podiatrist who can help you to prevent unwanted injuries as a result of falling.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Have you noticed a bump appear on the side of your big toe? If so, you may have developed a bunion. Bunions can be common among older women, however, they can affect anyone. Those affected by a bunion may experience pain, swelling, difficulty walking, a callus on or around the bunion, and a misshapen toe that leans inward, caused by the bunion. Symptoms generally worsen over time if left untreated, which is why it’s important to seek immediate care. If you believe you are experiencing symptoms of a bunion, please consult with a podiatrist for a proper diagnosis and advised treatment plan.
If you are suffering from bunions, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Dry, cracked heels can have a variety of different causes. Standing for prolonged periods of time, especially on a hard floor, wearing thin-soled shoes, or obesity, can increase pressure on the heel, causing cracks to appear. Conditions such as eczema, atopic dermatitis, psoriasis, palmoplantar keratoderma, and juvenile plantar dermatosis affect the skin of the feet and could increase the risk of developing cracked heels. Certain systemic conditions, like diabetes or neuropathy, can make one more likely to develop cracks and may make it more difficult to feel those cracks due to a loss in sensation in the feet. Another common cause of dry, cracked heels is footwear without a proper back, such as open sandals and flip-flops, because they expose your heels to the elements and don’t provide adequate support. If you have dry, cracked heels that are causing you pain or discomfort, please seek the care of a podiatrist.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Gilbert, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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